#gratitude
8 articles tagged #gratitude — like everything here, research-grounded, honestly caveated, and curated by Tiago Martins. All articles →
Gratitude in World Religions
How five traditions train gratitude
Gratitude in the Bible
What the Bible teaches about gratitude
Bible Verses About Gratitude
Twenty-five Bible verses on gratitude and thanksgiving
Gratitude Affirmations
Why gratitude affirmations work when "I am" statements ring hollow
How Not to Keep a Gratitude Journal
The seven ways a gratitude practice quietly stops working
What Are the Benefits of Gratitude Journaling?
Better mood, less stress, quieter rumination and probably better sleep
How to Start a Gratitude Journal
Three things, one reason why, attached to something you already do. What Lally's habit research says about anchors and the 18-to-254-day range, why Cheng's eight-entry trial still worked, and how often to write given Lyubomirsky's frequency finding.
Gratitude Journal Prompts That Hold Up to the Research
Forty gratitude prompts grouped by situation, plus what the research actually supports: Seligman's placebo-controlled trial, the Komase dose finding that four entries or fewer change nothing, and Choi's 2025 meta-analysis putting the effect at g = 0.19.
