#daily practice

1 template tagged #daily-practice — every page here names its sources and is curated by Tiago Martins. All resources →

Oprah Winfrey's gratitude journalOprah Winfrey · 1996 onwardsA gratitude journal is the simplest reflective practice there is: write down what you are grateful for, in your own words, regularly. Oprah Winfrey kept one daily for about a decade — five things a day — and says plainly that it fell away when her schedule got the better of her.
Painting of a house on a green hillside

A month from now: a question, and your own answers to it.

Start free
© 2026 steps.org Built by Tiago Journaling that gives you superpowers
steps